Santa Cruz Rooted Reiki

What is Reiki?

Reiki is a Japanese healing modality that influences our energy body. Think of it as a deep tissue massage for your energy field! Reiki promotes deep relaxation so that the body can release tension, stress and anxiety in order to promote healing. As well as promoting physical healing, energy work can open up the emotional body to lend a loving hand to mental, emotional and spiritual healing. After a Reiki session you can expect to feel energetically lighter, relaxed, and in a state of bliss and love.

At Santa Cruz Rooted Reiki, sessions start with a brief drop in on how you're doing physically, mentally, emotional, and spiritually. We will then transition into the Reiki portion where we will both drop into the healing space through breath and a short mediation. You can then expect to fully let go, relax and receive. After the Reiki session there will be time to reflect on the session together before you go. For those desiring a longer drop in or more time on the table, the 1 hour 30 minute sessions might be best for you!

Skeptical about this magical energy healing?? I invite you to book a free consultation that will be held over zoom.

All sessions take place in Sophia’s yurt at a retreat space in the Aptos mountains. Exact location will be given upon booking. If none of the available times work for you please send a message using the “Contact” page and we can work something out.

Book a Session

About

Sophia is the founder of Santa Cruz Rooted Reiki and is a Level 2 Reiki Practitioner. With her passion for spirituality and healing starting at 16 years old, she believes that all healing starts from the heart. Sophia has been practicing her own style of energy work for over 10 years, and was initiated into the Reiki Usui lineage in 2024. Aside from energy healing and meditation, her love for music, dance, women’s work and tantra take up her time. A lover of nature and slow living, Sophia runs Santa Cruz Rooted Reiki out of her yurt in the Aptos mountains.